Physiotherapy

Our physiotherapists excel at assessments, customizing a treatment plan for your well-being. With a holistic approach, we tackle tension, pain, posture, flexibility, and strength. Each session starts with an assessment, includes manual therapy, corrective movements, and a personalized treatment plan. We also employ advanced techniques like dry needling, joint mobilizations, and more.


Pelvic Health Physiotherapy

Pelvic health physiotherapists are registered physiotherapists who have obtained additional training in the assessment and treatment of the pelvic floor. They are certified to perform internal vaginal and rectal assessments. Some conditions or areas of concerns that they can help with include incontinence, pelvic organ prolapse, post-surgical pelvic rehabilitation, persistent low back or hip or... Read More

Pelvic health physiotherapists are registered physiotherapists who have obtained additional training in the assessment and treatment of the pelvic floor. They are certified to perform internal vaginal and rectal assessments. Some conditions or areas of concerns that they can help with include incontinence, pelvic organ prolapse, post-surgical pelvic rehabilitation, persistent low back or hip or tailbone pain, pelvic pain, and menstrual health.


Registered Massage Therapy

Our RMTs are experts in hands-on therapy, including myofascial techniques. Sessions comprise assessment, manual therapy, some corrective movement, and a personalized plan. We prioritize movement improvement. Please bring/wear shorts and a sports bra/tank top for assessment and proactive engagement during your session.


BikeFits Physiotherapy

A physiotherapy bike fit is a specialized service that optimizes the fit of a bicycle to your body, improving comfort, performance, and reducing the risk of injury. During a bike fit session, a physiotherapist will assess your biomechanics, flexibility, and cycling goals. They will make adjustments to your bike, such as saddle height, handlebar position, and cleat alignment, to ensure that your... Read More

A physiotherapy bike fit is a specialized service that optimizes the fit of a bicycle to your body, improving comfort, performance, and reducing the risk of injury. During a bike fit session, a physiotherapist will assess your biomechanics, flexibility, and cycling goals. They will make adjustments to your bike, such as saddle height, handlebar position, and cleat alignment, to ensure that your body is properly aligned and efficient while riding. Physiotherapy bike fits are beneficial for cyclists of all levels, from recreational riders to competitive athletes, helping them achieve a more comfortable and effective riding experience.

Shawndra is a sports and orthopaedic physiotherapist, yoga and Clinical Pilates teacher, and a movement optimist with 20+ years of clinical experience.

She graduated from UBC in 1995 with a Bachelor of Human Kinetics, and from Manchester University in 2000 with a Bachelor of Science in Physiotherapy. Since then, she has earned the internationally recognized designation of Fellow of the Canadian Academy of Manipulative Therapists (FCAMPT) as well as her certifications as a Gunn IMS practitioner, and Yoga and Clinical Pilates teacher.

A former competitive swimmer, Shawndra has worked with athletes of all levels of sports, including hockey, lacrosse, and soccer. She was the past Team Physiotherapist for the Whitecaps Women’s Reserve Team and Whitecaps Youth Team.

Treatment Philosophy:

Shawndra takes an active approach to rehab, whether it’s navigating pain, recovering from injury, or achieving a performance goal. She believes in empowering clients to be the hero in their story, helping them feel powerful, capable, and resilient in their own bodies.

Areas of Expertise:

Clinical Pilates Yoga Orthopedics Post-operative Intramuscular Stimulation (IMS)

Training and Certifications:

Bachelor of Science (Honours) in Physiotherapy Bachelor of Human Kinetics Fellow of the Canadian Academy of Manual and Manipulative Therapists (FCAMPT) Gunn IMS (Intramuscular stimulation) Certified Clinical Pilates Teacher Registered Yoga Teacher

Languages Spoken:

English

Hobbies:

Hiking, Camping, Skiing, Lifting Weights, Biking, Pilates, Yoga.

Shawndra is a sports and orthopaedic physiotherapist, yoga and Clinical Pilates teacher, and a mo... Read More

Jenny completed her Master of Physical Therapy and Bachelor of Science at the University of British Columbia, as well as post-graduation courses including STOTT Rehab Matwork and Reformer Clinical Pilates, functional dry needling/IMS, Visceral Manipulation and is a certified professional on the running clinic registry.

Jenny is also pursuing certification for her Advanced Orthopaedic Manual and Manipulative Physiotherapy diploma through the Canadian Physiotherapy Association Orthopedic division.

By using a combination of manual therapy, exercise, and education, she aims to empower clients by giving them the tools to take charge of their own care so they can get back to what they love doing.

Treatment Philosophy:

The human body is composed from a complex interaction of all our body systems (neurological, musculoskeletal, cardiorespiratory) to make us who we are. That is why Jenny finds it important to take a holistic approach and look at the body and its systems as a whole to find the driver behind injuries.

Areas of Expertise:

Manual Therapy Clinical Pilates Intramuscular Stimulation Dry Needling Visceral Manipulation

Training and Certifications:

Master of Physical Therapy (MPT) Physical Therapy BSc Intramuscular Stimulation (IMS) STOTT Rehab Matwork Reformer Clinical Pilates Visceral Manipulation 1 (VM1) Running Clinic Certified Orthodiv 3Upper

Languages Spoken:

English

Hobbies:

Hiking, Backcountry Camping, Traveling, Snowboarding, Running, Exploring Breweries

Jenny completed her Master of Physical Therapy and Bachelor of Science at the University of Briti... Read More

Angelina was inspired to become a physiotherapist after seeing a loved one go through rehabilitation after their surgery. She experienced her own injuries playing different kinds of sports which interested her more in the career.

Angelina completed her Masters of Physical Therapy and Bachelor of Kinesiology from the University of British Columbia. She continues to show interest in continued learning of the musculoskeletal system.

Angelina enjoys working with a variety of different clients - whether you are a weekend warrior, had post-surgery, pediatrics, or work in an office, Angelina will keep your best interests in mind.

Treatment Philosophy:

Angelina focuses on a client-centered approach by getting to know what your goals are, determining the root of your concerns, helping you understand what’s going on, and treating not the symptom but you as a person.

Areas of Expertise:

Manual Therapy Pediatrics

Training and Certifications:

Master of Physical Therapy (MPT) Bachelor of Kinesiology (BKin) Integrative Musculoskeletal Physiotherapy Program Level I

Languages Spoken:

English Conversational Cantonese

Hobbies: New fitness activities/sports Weightlifting

Angelina was inspired to become a physiotherapist after seeing a loved one go through rehabilitat... Read More

Massage has always been a part of Josh’s life. Growing up Filipinx, massage exchange was common between generations and massage was freely given from grandparents, parents and children within the family. So as he grew older, it was only natural that he would practice on friends and family.

Josh eventually discovered his other passion in life – dance. As his dance technique became more sophisticated he found that his massage therapy skills mirrored that sophistication as well. Complementing his art, he decided to further his studies in this field. Now, as a Registered Massage Therapist he is excited to share his passion with our community. His style draws predominantly from his schooling in Holistic Spa Therapy and Registered Massage Therapy programs to treat a range of orthopedic and systemic conditions.

Josh strives to include proper stretching, healthy habits, and injury prevention as other aspects of health within an active rehabilitation plan to provide his clients with the most positive outcome.

Treatment Philosophy:

Josh believes people are unique, complex individuals and that our bodies innately know how to heal ourselves. With this in mind he intends to be a facilitator of this healing through moment to moment listening of the body, breath and the application of movement.

Areas of Expertise:

Pregnancy / Postpartum / Surgical scars Chronic Pain Neuralgia Muscle Tension Back / Neck / Shoulder Pain

Training and Certifications:

Vancouver College of Massage Therapy

Languages Spoken:

English Tagalog

Hobbies:

Arnis Martial Arts, Street Dance, Music, Nature

Massage has always been a part of Josh’s life. Growing up Filipinx, massage exchange was common b... Read More

Ranell is a graduate of the Registered Massage Therapy program at Langara College where he had the opportunity to work with various populations and conditions. He is committed to providing each client with a treatment that best suits their needs and lifestyle while giving them the tools to manage their condition when they leave the clinic. His treatments consist of a wide variety of techniques including general Swedish massage, PNF stretching, trigger point therapy, myofascial release, and more.

Ranell’s favorite part of his job is watching the gradual growth and improvement of all of his clients. His passion for helping others extends outside of the clinic, as he is also a youth basketball coach.

Areas of Expertise:

Swedish Massage PNF Stretching Trigger Point Therapy Myofascial Release

Training and Certifications:

Registered Massage Therapy (RMT)

Hobbies:

Playing / Coaching Basketball, Films, Working Out

Ranell is a graduate of the Registered Massage Therapy program at Langara College where he had th... Read More

Kim completed her Masters of Physical Therapy at Western University. She is passionate about educating her clients on their injury and how the body works so that they can go forward confidently in their recovery. Kim continues to educate herself with post-graduate courses and has completed special training in pelvic health physiotherapy and vestibular rehabilitation.

Whether you are a high-level athlete, novice runner, or desk worker, she wants to help you care for yourself. She especially enjoys working with climbers, weight lifters, and adolescent clients. Her sessions include manual therapy and intramuscular stimulation (IMS) alongside targeted exercises to get you feeling better and back to doing the things you love.

Areas of Expertise:

Manual Therapy Intramuscular Stimulation (IMS) Pelvic Health Physiotherapy Vestibular Rehabilitation

Training and Certifications:

Master of Physical Therapy (MPT) Bachelor of Health Science

Languages Spoken:

English Vietnamese

Hobbies:

Rock Climbing, Yoga, Running, Hiking

Kim completed her Masters of Physical Therapy at Western University. She is passionate about educ... Read More

Carman graduated from the UBC and has been practicing physiotherapy for 20 years in the area of orthopaedics. He is a clinical instructor in the UBC Masters of Physical Therapy Program and is involved in mentorship to physiotherapists pursuing their postgraduate orthopaedic certifications.

He has attained his Fellow of the Canadian Academy of Manual and Manipulative Therapists (FCAMPT) designation and has extensive experience treating spinal and peripheral joint conditions. His training in the Integrated Systems Model (ISM) and 10 years+ experience with Chan Gunn IMS needling helps identify and treat root causes of musculoskeletal/ myofascial and neuropathic pain conditions respectively. He has training and experience with concussions & vestibular rehabilitation, and temporomandibular disorders (TMD).

Carman has always enjoyed an active lifestyle! He loves team sports and plays recreational ice hockey. He can be seen road cycling, and at one time even survived the North Shore Triple Crown. Carman has a Bike Fit Systems certification and integrates physiotherapy with his bike fits for injury prevention, comfort and optimal riding efficiency.

Treatment Philosophy:

Carman believes in an integrated approach to getting a person back to performing at their best. This involves looking at the person as a whole in an accurate, detailed physical assessment, followed by education, manual therapy or manipulation, IMS needling, muscle tissue release, and a thorough corrective exercise program. Over the years, he has seen the significant impact physiotherapy can have in bringing someone back to living abundantly well.

Areas of Expertise:

Orthopedics Myofascial and neuropathic pain IMS (Intramuscular stimulation) needling Trauma & MVA’s Training and Certificates Bachelor of Science in Physiotherapy (BSc. PT) Bachelor of Science in Biology (BSc. BIOL) Fellow of the Canadian Academy of Manual and Manipulative Therapists (FCAMPT) Gunn IMS (Intramuscular Stimulation) Needling Certification Integrated Systems Model (ISM) (Diane Lee) Vestibular Rehabilitation and Concussion Training Temporomandibular Disorders (TMD) Bike Fit Systems Certification Running Assessments (The Running Clinic)

Languages Spoken: English, Mandarin (国语), Cantonese (粤语)

Hobbies: Road Cycling, Ice Hockey, Soccer, Snowboarding, Hiking, Traveling the world, Playing with his son

Carman graduated from the UBC and has been practicing physiotherapy for 20 years in the area of o... Read More

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Located at: 4781 Main St, Vancouver
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